Wednesday, December 7, 2011

Taco Seasoning

  • 1 tablespoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder (I skip this and brown 1/4 cup onion with my ground beef)
  • 1/4 teaspoon crushed red pepper flakes (this amount is good for my taste, but use less for kids)
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
Combine ingredients and mix in when cooking 1lb ground beef for tacos or taco salad.

This is my new go-to recipe for making taco meat because the store-bought taco packets have extra flour and things that add unnecessary carbohydrates to your meal. You can make a bunch of this mixture ahead of time and have keep it in a container in your spice rack until you're ready to use it.

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