Tuesday, October 12, 2010

Blueberry Orange Smoothie

Ingredients
    2-1/2 cups frozen blueberries

    8 ounces vanilla low fat yogurt

    1/2 cup orange juice

    1/2 cup milk

    1 teaspoon vanilla extract
Directions: Whirl all ingredients together in a blender until smooth. Serve immediately.

Had this with dinner tonight. Added a frozen banana and used a cup of low fat blueberry yogurt. Mmmm. (Tip- add a handful of raw spinach leaves and no one will ever see or taste it! Magic)

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